Av8trix's Journal, 08 February 2012

212.0 lb Lost so far: 15.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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558 kcal

Fat: 34.36g | Prot: 26.45g | Carb: 47.56g.   Breakfast: mongolian beef. Dinner: atkins endulge. Snacks/Other: popcorn, popcorn. more...

2369 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 36 minutes, Sleeping - 23 hours and 24 minutes. more...