Weigh In record (no journal entry) for 12 May 2017
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265.0 lb
Lost so far: 9.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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3173 kcal
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Fat: 131.20g | Prot: 90.84g | Carb: 424.26g.
Breakfast: Country Crock Spreadable Regular Soft Margarine, Thomas' Onion Bagel. Lunch: Rothbury Farms Seasoned Croutons, Wish-Bone Deluxe French Salad Dressing, Hillshire Farm Oven Roasted Turkey Breast, Feta Cheese, Lettuce, Sprite Sprite (12 oz), Chocolate Chip Cookie (Home Recipe or Purchased). Dinner: Little Caesars Crazy Bread, Thick Crust Pizza with Meat. Snacks/Other: Del Monte Fresh Pineapple. more...
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gaining 0.8 lb a week
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