Helen777's Journal, 07 February 2012

Yeah, finally a weight loss. What a suprise. LOL i put my scales away. Only weigh in at TOWN.

Diet Calendar Entries for 07 February 2012:
1605 kcal Fat: 102.39g | Prot: 75.98g | Carb: 121.23g.   Breakfast: orange juice, shakeology greenberry. Lunch: mixed nuts, frigo cheese stick. Dinner: pineapple, sour cream, lettuce, tomatoes, cheese, taco meat, tortilla chips. Snacks/Other: almonds. more...
3114 kcal Activities & Exercise: Skiing (cross country) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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