Weigh In record (no journal entry) for 12 May 2017
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131.0 lb
Lost so far: 28.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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394 kcal
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Fat: 25.00g | Prot: 11.00g | Carb: 33.00g.
Breakfast: Morningstar Farms Veggie Buffalo Wings, Optimum Nutrition Amino Energy, Green Giant Hass Avocado, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Olive Oil. more...
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losing 3.5 lb a week
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wilsonse's weight history
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