wilsonse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Wed 24th: 1500 * -
fat: 94.81g
|
protein: 68.65g
|
carbs: 99.80g
- -
Fri 19th: 597 * -
fat: 38.41g
|
protein: 19.43g
|
carbs: 49.36g
- -
Thu 18th: 1155 * -
fat: 32.87g
|
protein: 112.61g
|
carbs: 105.41g
- -
Wed 17th: 1356 * -
fat: 66.24g
|
protein: 101.42g
|
carbs: 85.82g
- -
Tue 16th: 2027 * -
fat: 99.86g
|
protein: 51.02g
|
carbs: 105.49g
- -
Mon 15th: 1092 * -
fat: 48.07g
|
protein: 73.98g
|
carbs: 85.72g
- -
Fri 12th: 394 * -
fat: 25.00g
|
protein: 11.00g
|
carbs: 33.00g
- -
Thu 11th: 1686 * -
fat: 97.03g
|
protein: 81.15g
|
carbs: 120.84g
- -
Wed 10th: 1821 * -
fat: 109.07g
|
protein: 69.66g
|
carbs: 141.11g
- -
Tue 9th: 20 * -
fat: 0.00g
|
protein: 0.00g
|
carbs: 4.00g
- -
Mon 8th: 1074 * -
fat: 60.58g
|
protein: 50.94g
|
carbs: 85.71g
- -
Fri 5th: 500 * -
fat: 30.25g
|
protein: 18.18g
|
carbs: 43.75g
- -
Thu 4th: 1240 * -
fat: 60.99g
|
protein: 66.17g
|
carbs: 114.03g
- -
Wed 3rd: 1322 * -
fat: 69.60g
|
protein: 90.54g
|
carbs: 92.60g
- -
Tue 2nd: 1692 * -
fat: 61.31g
|
protein: 77.23g
|
carbs: 147.28g
- -
April 2017
Thu 27th: 951 * -
fat: 49.88g
|
protein: 70.00g
|
carbs: 60.25g
- -
Wed 26th: 1549 * -
fat: 80.68g
|
protein: 110.07g
|
carbs: 110.72g
- -
Tue 25th: 1302 * -
fat: 67.81g
|
protein: 45.15g
|
carbs: 53.55g
- -
Mon 24th: 1266 * -
fat: 62.37g
|
protein: 73.52g
|
carbs: 106.72g
- -
Thu 20th: 1759 * -
fat: 83.77g
|
protein: 175.92g
|
carbs: 72.31g
- -

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