wilsonse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Wed 23rd: 242 * -
fat: 9.73g
|
protein: 24.00g
|
carbs: 13.61g
- -
Tue 22nd: 405 * -
fat: 8.36g
|
protein: 38.31g
|
carbs: 43.49g
- -
Mon 21st: 1198 * -
fat: 62.62g
|
protein: 40.83g
|
carbs: 117.68g
- -
Sun 20th: 1081 * -
fat: 38.16g
|
protein: 71.94g
|
carbs: 113.96g
- -
Wed 9th: 585 * -
fat: 29.44g
|
protein: 32.08g
|
carbs: 53.77g
- -
Tue 8th: 1133 * -
fat: 53.11g
|
protein: 76.65g
|
carbs: 101.89g
- -
Thu 3rd: 192 * -
fat: 2.90g
|
protein: 16.74g
|
carbs: 24.34g
- -
Wed 2nd: 1164 * -
fat: 45.28g
|
protein: 108.81g
|
carbs: 80.95g
- -
April 2018
Thu 26th: 497 * -
fat: 22.67g
|
protein: 41.58g
|
carbs: 29.88g
- -
Wed 25th: 1445 * -
fat: 88.18g
|
protein: 60.06g
|
carbs: 114.65g
- -
Mon 16th: 310 * -
fat: 11.38g
|
protein: 32.25g
|
carbs: 22.25g
- -
Thu 12th: 1099 * -
fat: 50.67g
|
protein: 106.91g
|
carbs: 46.78g
- -
Wed 11th: 1591 * -
fat: 95.94g
|
protein: 61.03g
|
carbs: 132.88g
- -
Wed 4th: 781 * -
fat: 39.04g
|
protein: 46.97g
|
carbs: 64.79g
- -
March 2018
Fri 30th: 565 * -
fat: 22.75g
|
protein: 36.50g
|
carbs: 55.00g
- -
Thu 29th: 2116 * -
fat: 83.02g
|
protein: 82.54g
|
carbs: 127.77g
- -
Wed 28th: 1265 * -
fat: 66.02g
|
protein: 49.14g
|
carbs: 123.72g
- -
Tue 27th: 1162 * -
fat: 59.27g
|
protein: 51.47g
|
carbs: 112.96g
- -
Thu 22nd: 411 * -
fat: 13.84g
|
protein: 35.57g
|
carbs: 38.04g
- -
Wed 21st: 1635 * -
fat: 99.95g
|
protein: 70.98g
|
carbs: 102.98g
- -

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