wilsonse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 17th: 1081 * -
fat: 48.10g
|
protein: 65.46g
|
carbs: 116.32g
- -
Mon 16th: 529 * -
fat: 10.38g
|
protein: 36.00g
|
carbs: 82.50g
- -
Tue 10th: 394 * -
fat: 22.97g
|
protein: 10.29g
|
carbs: 39.88g
- -
Mon 9th: 1343 * -
fat: 47.00g
|
protein: 90.66g
|
carbs: 147.88g
- -
April 2016
Tue 26th: 30 * -
fat: 0.00g
|
protein: 0.00g
|
carbs: 8.00g
- -
Fri 22nd: 586 * -
fat: 20.16g
|
protein: 42.17g
|
carbs: 69.47g
- -
Thu 21st: 2014 * -
fat: 89.60g
|
protein: 85.43g
|
carbs: 217.94g
- -
Wed 20th: 2253 * -
fat: 110.60g
|
protein: 103.83g
|
carbs: 241.10g
- -
Mon 18th: 246 * -
fat: 2.50g
|
protein: 22.00g
|
carbs: 38.75g
- -
Thu 14th: 365 * -
fat: 3.12g
|
protein: 31.54g
|
carbs: 62.01g
- -
Wed 13th: 1300 * -
fat: 63.92g
|
protein: 80.83g
|
carbs: 120.00g
- -
Tue 12th: 1630 * -
fat: 56.59g
|
protein: 130.23g
|
carbs: 174.82g
- -
Thu 7th: 320 * -
fat: 11.86g
|
protein: 23.05g
|
carbs: 34.51g
- -
Wed 6th: 1186 * -
fat: 45.59g
|
protein: 98.02g
|
carbs: 112.14g
- -
Tue 5th: 1234 * -
fat: 38.12g
|
protein: 84.65g
|
carbs: 161.36g
- -
Mon 4th: 330 * -
fat: 11.50g
|
protein: 21.00g
|
carbs: 39.00g
- -
Fri 1st: 815 * -
fat: 29.68g
|
protein: 54.23g
|
carbs: 95.19g
- -
March 2016
Thu 31st: 1618 * -
fat: 109.11g
|
protein: 70.22g
|
carbs: 103.13g
- -
Wed 23rd: 273 * -
fat: 9.24g
|
protein: 12.30g
|
carbs: 36.46g
- -
Tue 22nd: 1401 * -
fat: 71.37g
|
protein: 99.11g
|
carbs: 104.71g
- -

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