wilsonse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Wed 28th: 720 * -
fat: 14.24g
|
protein: 31.51g
|
carbs: 70.10g
- -
Tue 27th: 554 * -
fat: 34.00g
|
protein: 15.00g
|
carbs: 53.00g
- -
Fri 23rd: 391 * -
fat: 24.60g
|
protein: 8.45g
|
carbs: 37.89g
- -
Thu 22nd: 1256 * -
fat: 72.83g
|
protein: 48.66g
|
carbs: 107.85g
- -
Wed 21st: 651 * -
fat: 55.30g
|
protein: 28.29g
|
carbs: 14.56g
- -
Tue 20th: 1292 * -
fat: 66.64g
|
protein: 87.96g
|
carbs: 91.30g
- -
Mon 19th: 1613 * -
fat: 64.93g
|
protein: 57.02g
|
carbs: 119.42g
- -
Fri 16th: 1440 * -
fat: 82.38g
|
protein: 73.73g
|
carbs: 109.94g
- -
Thu 15th: 1487 * -
fat: 94.71g
|
protein: 38.36g
|
carbs: 122.98g
- -
Wed 14th: 1363 * -
fat: 73.11g
|
protein: 69.31g
|
carbs: 114.79g
- -
Tue 13th: 1658 * -
fat: 96.33g
|
protein: 81.68g
|
carbs: 128.19g
- -
Mon 12th: 1354 * -
fat: 88.24g
|
protein: 69.14g
|
carbs: 79.86g
- -
Fri 9th: 797 * -
fat: 47.73g
|
protein: 27.57g
|
carbs: 77.26g
- -
Thu 8th: 1248 * -
fat: 77.97g
|
protein: 84.47g
|
carbs: 54.64g
- -
Wed 7th: 1022 * -
fat: 53.04g
|
protein: 78.49g
|
carbs: 65.45g
- -
Fri 2nd: 1017 * -
fat: 72.74g
|
protein: 38.89g
|
carbs: 47.36g
- -
Thu 1st: 1334 * -
fat: 74.16g
|
protein: 71.43g
|
carbs: 94.11g
- -
May 2017
Wed 31st: 1396 * -
fat: 82.47g
|
protein: 57.59g
|
carbs: 106.97g
- -
Thu 25th: 1487 * -
fat: 75.17g
|
protein: 81.75g
|
carbs: 121.70g
- -
Wed 24th: 1500 * -
fat: 94.81g
|
protein: 68.65g
|
carbs: 99.80g
- -

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