| April 2021 |
| Wed 7th: |
403 *
|
-
|
fat: 30.38g |
| |
protein: 10.60g |
| |
carbs: 25.99g |
|
-
|
-
|
| Tue 6th: |
1329 *
|
-
|
fat: 65.70g |
| |
protein: 64.67g |
| |
carbs: 63.15g |
|
-
|
-
|
| Mon 5th: |
742 *
|
-
|
fat: 11.28g |
| |
protein: 40.47g |
| |
carbs: 23.65g |
|
-
|
-
|
| December 2020 |
| Tue 15th: |
539 *
|
-
|
fat: 10.75g |
| |
protein: 32.68g |
| |
carbs: 29.94g |
|
-
|
-
|
| Wed 9th: |
1453 *
|
-
|
fat: 45.05g |
| |
protein: 79.44g |
| |
carbs: 183.32g |
|
-
|
-
|
| Sat 5th: |
1941 *
|
-
|
fat: 95.30g |
| |
protein: 39.52g |
| |
carbs: 176.13g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
513 *
|
-
|
fat: 32.82g |
| |
protein: 28.64g |
| |
carbs: 17.50g |
|
-
|
-
|
| Sun 29th: |
1646 *
|
-
|
fat: 40.53g |
| |
protein: 34.32g |
| |
carbs: 111.06g |
|
-
|
-
|
| Mon 23rd: |
348 *
|
-
|
fat: 6.00g |
| |
protein: 12.10g |
| |
carbs: 35.40g |
|
-
|
-
|
| Thu 19th: |
409 *
|
-
|
fat: 10.86g |
| |
protein: 21.88g |
| |
carbs: 27.54g |
|
-
|
-
|
| Wed 18th: |
1281 *
|
-
|
fat: 22.94g |
| |
protein: 48.78g |
| |
carbs: 79.06g |
|
-
|
-
|
| Tue 17th: |
736 *
|
-
|
fat: 40.55g |
| |
protein: 34.59g |
| |
carbs: 61.74g |
|
-
|
-
|
| Mon 16th: |
430 *
|
-
|
fat: 14.48g |
| |
protein: 34.90g |
| |
carbs: 41.12g |
|
-
|
-
|
| Sun 15th: |
1527 *
|
-
|
fat: 48.27g |
| |
protein: 87.61g |
| |
carbs: 126.77g |
|
-
|
-
|
| Sat 14th: |
310 *
|
-
|
fat: 10.25g |
| |
protein: 32.00g |
| |
carbs: 23.50g |
|
-
|
-
|
| Fri 13th: |
2025 *
|
-
|
fat: 78.45g |
| |
protein: 64.00g |
| |
carbs: 133.61g |
|
-
|
-
|
| Thu 12th: |
920 *
|
-
|
fat: 10.25g |
| |
protein: 32.51g |
| |
carbs: 40.48g |
|
-
|
-
|
| Wed 11th: |
1632 *
|
-
|
fat: 51.04g |
| |
protein: 45.10g |
| |
carbs: 115.81g |
|
-
|
-
|
| Tue 10th: |
1744 *
|
-
|
fat: 64.07g |
| |
protein: 49.54g |
| |
carbs: 96.60g |
|
-
|
-
|
| Mon 9th: |
1403 *
|
-
|
fat: 35.99g |
| |
protein: 51.87g |
| |
carbs: 81.58g |
|
-
|
-
|
