wilsonse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Thu 17th: 1451 * -
fat: 80.78g
|
protein: 58.01g
|
carbs: 132.42g
- -
Wed 16th: 426 * -
fat: 25.71g
|
protein: 18.59g
|
carbs: 33.85g
- -
Thu 10th: 1485 * -
fat: 98.72g
|
protein: 63.31g
|
carbs: 87.71g
- -
Wed 9th: 1620 * -
fat: 86.07g
|
protein: 79.94g
|
carbs: 146.10g
- -
Mon 7th: 813 * -
fat: 46.31g
|
protein: 26.75g
|
carbs: 73.44g
- -
July 2017
Thu 20th: 1659 * -
fat: 107.55g
|
protein: 85.76g
|
carbs: 93.94g
- -
Wed 19th: 2052 * -
fat: 118.37g
|
protein: 82.91g
|
carbs: 181.19g
- -
Thu 13th: 1591 * -
fat: 91.10g
|
protein: 88.99g
|
carbs: 113.05g
- -
Wed 12th: 1144 * -
fat: 67.57g
|
protein: 51.03g
|
carbs: 92.01g
- -
Mon 10th: 1008 * -
fat: 71.05g
|
protein: 62.31g
|
carbs: 37.84g
- -
June 2017
Wed 28th: 720 * -
fat: 14.24g
|
protein: 31.51g
|
carbs: 70.10g
- -
Tue 27th: 554 * -
fat: 34.00g
|
protein: 15.00g
|
carbs: 53.00g
- -
Fri 23rd: 391 * -
fat: 24.60g
|
protein: 8.45g
|
carbs: 37.89g
- -
Thu 22nd: 1256 * -
fat: 72.83g
|
protein: 48.66g
|
carbs: 107.85g
- -
Wed 21st: 651 * -
fat: 55.30g
|
protein: 28.29g
|
carbs: 14.56g
- -
Tue 20th: 1292 * -
fat: 66.64g
|
protein: 87.96g
|
carbs: 91.30g
- -
Mon 19th: 1613 * -
fat: 64.93g
|
protein: 57.02g
|
carbs: 119.42g
- -
Fri 16th: 1440 * -
fat: 82.38g
|
protein: 73.73g
|
carbs: 109.94g
- -
Thu 15th: 1487 * -
fat: 94.71g
|
protein: 38.36g
|
carbs: 122.98g
- -
Wed 14th: 1363 * -
fat: 73.11g
|
protein: 69.31g
|
carbs: 114.79g
- -

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