mysshenry's Journal, 12 May 2017

Weigh In record (no journal entry) for 12 May 2017
289.6 lb Lost so far: 5.2 lb.    Still to go: 109.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2017:
1761 kcal Fat: 52.00g | Prot: 135.50g | Carb: 185.00g.   Breakfast: Hannaford Whole Milk, Fitmiss Delight. Lunch: Chipotle Mexican Grill Chicken Burrito Bowl. Dinner: Sarku Japan Chicken Teriyaki Combo Meal. more...
losing 0.4 lb a week

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