Weigh In record (no journal entry) for 07 February 2012
|
234.0 lb
Lost so far: 15.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2012:
|
1120 kcal
|
Fat: 37.46g | Prot: 116.48g | Carb: 95.02g.
Breakfast: medifast oatmeal. Lunch: medifast chicken soup. Dinner: onion, bacon, chicken breast. Snacks/Other: medifast pizza curls, medifast banana creme shake, raw trail mix, medifast caramel food bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Italianman's weight history
|