Weigh In record (no journal entry) for 11 May 2017
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197.6 lb
Lost so far: 38.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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1601 kcal
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Fat: 65.05g | Prot: 64.99g | Carb: 200.68g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry, Pure Heart Seedless Watermelon. Lunch: Tuna Salad. Dinner: Surf Taco Beef Taco. Snacks/Other: Boston Cream Pie Cake. more...
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gaining 0.8 lb a week
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