Weigh In record (no journal entry) for 11 May 2017
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188.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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670 kcal
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Fat: 20.50g | Prot: 35.00g | Carb: 91.00g.
Breakfast: Lactaid 100% Lactose Free Whole Milk, Kellogg's Special K Oats & Honey Cereal. Lunch: Harvest Snaps Snapea Crisps, Marie Callender's Roasted Turkey Breast & Stuffing. more...
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losing 5.6 lb a week
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