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I feel bad that I haven't entered anything for food or excercise for more than a week but this website is helping me to be more mindful of what I eat.
Diet Calendar Entry for 07 February 2012:
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378 kcal
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Fat: 6.55g | Prot: 13.28g | Carb: 63.39g.
Breakfast: splenda packet, non-fat creamer, Coffee, silk soymilk, Old Orchard Healthy Balance Apple Juice, Quaker oatmeal squares. more...
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