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beckerjes

Start Weight:	(20 Jan 12) 175.0 lb
Current Weight:	(23 Feb 12) 166.0 lb
Goal Weight:	150.0 lb

following: beckerjes's own diet
performance: losing 2.1 lb a week

FatSecret member since: 20 Jan 12

beckerjes's Weight History

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beckerjes's buddies

	Kelly-4-Jesus on diet Kelly-4-Jesus's own diet
	last weighin: losing 1.0 lb a week

beckerjes has 1 buddy

beckerjes's journal

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07 February 2012

I feel bad that I haven't entered anything for food or excercise for more than a week but this website is helping me to be more mindful of what I eat.

on diet beckerjes's own diet

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26 January 2012

On 1/24 I had the leftover seafood and chicken fajitas with no tortillas and I think low calorie gatorade to drink for lunch. I can't remember if I had ...

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beckerjes's Recent Food & Exercise

	1 mug Coffee
	1 serving silk soymilk
	1 1/2 servings Old Orchard Healthy Balance Apple Juice
	Housework
	Shopping
	Housework

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beckerjes's Recent Activity

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