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beckerjes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Tue 7th: 378 * 21%
fat: 6.55g
|
protein: 13.28g
|
carbs: 63.39g
- -
January 2012
Thu 26th: 719 * 40%
fat: 12.07g
|
protein: 24.26g
|
carbs: 129.04g
- -
Wed 25th: 1878 * 104%
fat: 70.25g
|
protein: 68.43g
|
carbs: 229.00g
- -
Tue 24th: 200 * 11%
fat: 3.05g
|
protein: 14.28g
|
carbs: 26.89g
- -
Mon 23rd: 1130 * 63%
fat: 25.41g
|
protein: 72.04g
|
carbs: 162.48g
1996*  866
Sun 22nd: 2376 * 132%
fat: 76.57g
|
protein: 75.96g
|
carbs: 370.29g
- -
Sat 21st: 2255 * 125%
fat: 94.77g
|
protein: 76.97g
|
carbs: 284.34g
2178*  77
Fri 20th: 1770 98%
fat: 87.00g
|
protein: 74.00g
|
carbs: 215.50g
1909*  139

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