Weigh In record (no journal entry) for 07 February 2012
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185.8 lb
Lost so far: 6.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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530 kcal
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Fat: 36.74g | Prot: 19.28g | Carb: 29.00g.
Breakfast: moose munch, ribs. more...
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gaining 14.0 lb a week
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