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Another good day today! :)
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286.0 lb
Lost so far: 0.5 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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695 kcal
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Fat: 18.45g | Prot: 42.61g | Carb: 91.06g.
Breakfast: Fresh Thyme Peanut Butter Crunchy, Kroger Multi-Grain Sandwich Slims, Great Value Concord Grape Jelly, Coffee. Lunch: Full Circle Organic Applesauce, Kroger Multi-Grain Sandwich Slims, Rold Gold Classic Style Tiny Twists Pretzels, Kroger Dill Relish, Kroger Olive Oil Mayo, Kroger Tuna in Water. Dinner: Libby's Sliced Beets, Kroger Frozen Cut Italian Green Beans, Grilled Chicken. more...
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losing 3.5 lb a week
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