Weigh In record (no journal entry) for 10 May 2017
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178.0 lb
Lost so far: 17.0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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379 kcal
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Fat: 21.78g | Prot: 11.31g | Carb: 34.53g.
Breakfast: Trader Joe's Lemon Curd, Rye Bread, Fried Egg, Butter. more...
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losing 1.6 lb a week
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popatop75's weight history
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