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down another 2 lbs > 168
wont let me put it in my weigh now box?? anyhow i coulnt believe it just hope its not all water weight!!
Diet Calendar Entries for 20 November 2007:
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510 kcal
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Fat: 24.06g | Prot: 48.78g | Carb: 26.01g.
Breakfast: cheese, poached egg. Dinner: peas, carrots, cod portion (110 cals ). more...
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2857 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Driving - 1 hour and 30 minutes, Housework - 2 hours, Exercise machine (moderate) - 30 minutes, Resting - 10 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
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