kslate's Journal, 06 February 2012

Think I was slightly dehydrated from the superbowl party yesterday.

Diet Calendar Entries for 06 February 2012:
1932 kcal Fat: 43.51g | Prot: 157.18g | Carb: 235.76g.   Breakfast: banana, Protein Powder - Chocolate, strawberries. Lunch: sweet relish, Spicy Brown Mustard, tuna, Old Fashioned Oat, Grain & Honey Bread. Dinner: Eggplant, Lettuce, French Salad Dressing (Fat Free), chicken. Snacks/Other: Shedd's Spread Light Spreadable Margarine, Yellow Popcorn, muscle milk chocolate malt, Chocolate Applesauce Brownies, Strawberry Light Yogurt. more...
2827 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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