Weigh In record (no journal entry) for 08 May 2017
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158.0 lb
Lost so far: 117.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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525 kcal
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Fat: 13.76g | Prot: 18.94g | Carb: 80.88g.
Breakfast: Mike and Ike Original Fruits (60g Package). Lunch: Turkey with Gravy, Dressing, Potatoes and Vegetable (Frozen Meal). more...
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losing 0.5 lb a week
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