meonadiet's Journal, 08 May 2017

Day 11 of Cleanse. I had a couple beers on Saturday. Definitely a no no. Otherwise following pretty good. Also, need to watch size of snacks. Good to see results on the scale.
158.0 lb Lost so far: 6.5 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet meonadiet's own diet   losing 4.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



meonadiet's weight history


meonadiet's Recent Activity

meonadiet's Own Activity

meonadiet supported callmesuzie's Journal Entry.
meonadiet supported egdw's Journal Entry.
meonadiet commented on Johanne's Journal Entry.
meonadiet supported Johanne's Journal Entry.

Following

Johanne updated their Food Diary.
callmesuzie updated their Exercise Diary.

Other Member Diet Recent Activity

gbrown221 recorded a Weight Entry at 186.0 lb.
vika.hor recorded a Weight Entry at 119.7 lb.
OakCastle recorded a Weight Entry at 266.2 lb.
tj7654 recorded a Weight Entry at 336.0 lb.
videobiker recorded a Weight Entry at 183.8 lb.
zmorris recorded a Weight Entry at 330.0 lb.
lovebug1924 recorded a Weight Entry at 183.4 lb.
skinnyminny54 supported mrsgruffy6666's Journal Entry.