meonadiet's Journal, 08 May 2017

Day 11 of Cleanse. I had a couple beers on Saturday. Definitely a no no. Otherwise following pretty good. Also, need to watch size of snacks. Good to see results on the scale.
158.0 lb Lost so far: 6.5 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet meonadiet's own diet   losing 4.0 lb a week



     
 

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