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Day 11 of Cleanse. I had a couple beers on Saturday. Definitely a no no. Otherwise following pretty good. Also, need to watch size of snacks. Good to see results on the scale.
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158.0 lb
Lost so far: 14.2 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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losing 4.0 lb a week
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