hramirez102's Journal, 06 February 2012

Super Bowl weekend = bad weekend

257.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

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680 kcal

Fat: 24.00g | Prot: 40.00g | Carb: 80.00g.   Breakfast: Special K Original Rice Cereal, Reduced Fat Milk. Lunch: Chicken Salad Sandwich. more...

3327 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Running - 6/mph - 11 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...