Papa Jimmy's Journal, 06 February 2012

at home
217.5 lb Lost so far: 5.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2012:
2043 kcal Fat: 87.24g | Prot: 150.60g | Carb: 159.20g.   Breakfast: Super Advanced Whey Protein - Strawberry, six star muscle professional strength creatine. Lunch: Avocados, Avocados. Dinner: six star muscle professional strength creatine, Super Advanced Whey Protein - Strawberry, Apples, Meat with Barbecue Sauce. Snacks/Other: Coffee, Coffee, Coffee, Coffee. more...
2662 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Papa Jimmy's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Papa Jimmy's own diet



Papa Jimmy's weight history


Papa Jimmy's Recent Activity

Papa Jimmy's Own Activity

Papa Jimmy recorded a Weigh In at 234.4 lb.
Papa Jimmy recorded a Journal Entry and a Weigh In at 234.4 lb.

Papa Jimmy's Buddies

Gotta lose a few recorded a Weigh In at 163.0 lb.

Other Member Diet Recent Activity

crismase recorded a Weigh In at 272.0 lb.
Neurodroid updated their Food Diary.
John O recorded a Weigh In at 197.2 lb.
Pterath supported crabby Kat's Journal Entry.
niecie14 recorded a Weigh In at 160.0 lb.
tfratzke recorded a Weigh In at 189.0 lb.
ljdiet recorded a Weigh In at 142.6 lb.
RickB58 and vnilla are now buddies.