Papa Jimmy's Journal, 06 February 2012

at home
217.5 lb Lost so far: 5.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2012:
2043 kcal Fat: 87.24g | Prot: 150.60g | Carb: 159.20g.   Breakfast: Super Advanced Whey Protein - Strawberry, six star muscle professional strength creatine. Lunch: Avocados, Avocados. Dinner: Apples, six star muscle professional strength creatine, Super Advanced Whey Protein - Strawberry, Meat with Barbecue Sauce. Snacks/Other: Coffee, Coffee, Coffee, Coffee. more...
2662 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Papa Jimmy's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Papa Jimmy's own diet



Papa Jimmy's weight history


Papa Jimmy's Recent Activity

Papa Jimmy's Own Activity

No recent activity.

Papa Jimmy's Buddies

No recent activity.

Other Member Diet Recent Activity

Mistybenner commented on carmen1098's Journal Entry.
Jozette99 supported solarisbetter's Weigh In.
debrafrederick commented on Engeland's Journal Entry.
Mona1962 recorded a Weigh In at 132.0 lb.
Shireman recorded a Weigh In at 418.0 lb.
solarisbetter recorded a Weigh In at 235.0 lb.
wannabhealthier and jmstrange are now buddies.
warrenwinter commented on their Journal Entry.