Weigh In record (no journal entry) for 06 May 2017
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300.0 lb
Lost so far: 9.0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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760 kcal
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Fat: 20.32g | Prot: 55.57g | Carb: 88.44g.
Breakfast: 2% Fat Milk, oatmeal with maple syurp, Coffee, International Delight French Vanilla Coffee Creamer. Lunch: hyvee greek blueberry yogurt. Dinner: Fried Chicken Breast. more...
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gaining 0.6 lb a week
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