Weigh In record (no journal entry) for 06 May 2017
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147.7 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2017:
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1692 kcal
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Fat: 55.54g | Prot: 82.73g | Carb: 201.77g.
Breakfast: Cuties Mandarin Orange, thinkThin Protein & Fiber Hot Oatmeal, Coffee, Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Yoplait Greek 100 Protein - Mixed Berry. Dinner: Betty Crocker Hamburger Helper - Beef Pasta, Strawberries, Almond Accents Original Oven Roasted Flavored Sliced Almonds, Cucumber (with Peel), Earthbound Farm Organic Mixed Baby Greens Salad, Kraft Light Done Right Raspberry Vinaigrette, Realime 100% Lime Juice, Vodka (90 Proof), Gosling's Diet Ginger Beer. Snacks/Other: PopCorners Popped Corn Chips - White Cheddar, Monster Beverage Monster Rehab. more...
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2239 kcal
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Activities & Exercise:
Pilates - 17 minutes, Standing - 2 hours, Sitting - 5 hours, Walking (brisk) - 4/mph - 38 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 5 minutes. more...
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losing 0.7 lb a week
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