Weigh In record (no journal entry) for 05 February 2012
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155.7 lb
Lost so far: 2.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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981 kcal
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Fat: 43.41g | Prot: 40.68g | Carb: 87.02g.
Breakfast: Trop50 Juice (50% Less Sugar, Some Pulp), 100% Whole Grain Oatmeal, Coffee (Brewed From Grounds) . Lunch: Boiled Egg, Macaroni & Cheese - Cheddar Cheese. Snacks/Other: Jalapeno String Cheese, Pistachios, Quakes Rice Snacks - Cheddar Cheese. more...
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gaining 1.4 lb a week
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