So no loss today, but that's okay. I'm SUPER sore from working out yesterday, plus my food choices haven't been great in the past two days.
|
252.2 lb
Lost so far: 86.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 February 2012:
|
1877 kcal
|
Fat: 72.65g | Prot: 111.70g | Carb: 194.18g.
Breakfast: 100% Whole Wheat Bagel, Low Fat Cheddar Cheese, Heinz Ketchup, Sugar, fried eggs, Cream. Dinner: Kraft Barbecue sauce, Pork Loin Chop, Minute Rice, Asparagus. Snacks/Other: Praeventia Dark Chocolate Cookies, Cranberry Oat Crunch Cookies, Caramilk. more...
|
|
2180 kcal
|
Activities & Exercise:
Estimate of calories burned today - 24 hours. more...
|
losing 0.8 lb a week
|
Comments
Love the new profile pic, Aunt Brandy. I can see you're excited and so happy for you. The weight will come off. Hope you feel less sore soon.
05 Feb 12 by member: Helewis
|
Thanks Heather! He's absolutely adorable! He's still got a bit of a cone-head when I saw him yesterday, but he's such a cutie! He's going to be sooooooooooo spoiled!
05 Feb 12 by member: BrandyRelaxing
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BrandyRelaxing's weight history
|