Weigh In record (no journal entry) for 04 May 2017
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237.0 lb
Lost so far: 5.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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1040 kcal
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Fat: 48.78g | Prot: 51.31g | Carb: 107.03g.
Breakfast: Bananas, Cream (Half & Half). Lunch: Pepperidge Farm Light Style Soft Wheat Bread. Dinner: Lloyd's Barbeque Company Pulled Chicken. Snacks/Other: Tootsie Roll Tootsie Roll (Midgees), Taffy, Oranges, Gala Apples, Snak Club Raw Almonds. more...
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losing 1.0 lb a week
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