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So I've joined slimming world to give me a bit of a kick up the arse and I'm having one month of being good to give me a bit of a head start - speed run!!!
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381.5 lb
Lost so far: 0 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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1121 kcal
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Fat: 34.35g | Prot: 100.35g | Carb: 85.73g.
Breakfast: Olives (Jumbo-Super Colossal), Subway Sweet Onion Sauce, Subway Chicken Breast Salad, Princes Mackerel Fillets in a Rich Tomato Sauce. Lunch: Hungry Horse Jacket Potato Cheese and Beans, Morrisons large seafood selection. Dinner: Tesco Plaice Fillets. more...
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gaining 1.2 lb a week
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 Comments
Best wishes on a Green Arrow May ahead.
03 May 17 by member: jeannieselby
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