Weigh In record (no journal entry) for 03 May 2017
|
192.8 lb
Lost so far: 52.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2017:
|
494 kcal
|
Fat: 24.17g | Prot: 15.59g | Carb: 56.53g.
Lunch: Pero Family Farms Mini Sweet Peppers, Cucumber (Peeled), Kirkland Signature Organic Hummus. Snacks/Other: Part Skim Mozzarella Cheese, Apples, Skinny Pop Popcorn (Package). more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
You are lovable's weight history
|