| June 2017 |
| Tue 6th: |
664 *
|
33%
|
fat: 27.32g |
| |
protein: 43.09g |
| |
carbs: 60.29g |
|
-
|
-
|
| Mon 5th: |
702 *
|
35%
|
fat: 33.37g |
| |
protein: 32.77g |
| |
carbs: 65.86g |
|
-
|
-
|
| Thu 1st: |
509 *
|
25%
|
fat: 13.75g |
| |
protein: 54.74g |
| |
carbs: 42.22g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
1071 *
|
54%
|
fat: 59.54g |
| |
protein: 45.72g |
| |
carbs: 99.80g |
|
-
|
-
|
| Wed 24th: |
636 *
|
32%
|
fat: 24.94g |
| |
protein: 20.97g |
| |
carbs: 85.85g |
|
-
|
-
|
| Fri 19th: |
1688 *
|
84%
|
fat: 89.13g |
| |
protein: 68.30g |
| |
carbs: 160.12g |
|
-
|
-
|
| Thu 18th: |
757 *
|
38%
|
fat: 43.67g |
| |
protein: 35.13g |
| |
carbs: 58.58g |
|
-
|
-
|
| Wed 17th: |
864 *
|
43%
|
fat: 41.09g |
| |
protein: 44.28g |
| |
carbs: 81.22g |
|
2240*
|
 1376
|
| Tue 16th: |
1302 *
|
65%
|
fat: 53.79g |
| |
protein: 73.00g |
| |
carbs: 130.97g |
|
2345*
|
1043
|
| Mon 15th: |
1319 *
|
66%
|
fat: 29.56g |
| |
protein: 78.58g |
| |
carbs: 118.05g |
|
2345*
|
1026
|
| Sun 14th: |
1110 *
|
56%
|
fat: 38.00g |
| |
protein: 24.21g |
| |
carbs: 87.67g |
|
-
|
-
|
| Fri 12th: |
450 *
|
22%
|
fat: 18.51g |
| |
protein: 13.71g |
| |
carbs: 58.76g |
|
2300*
|
1850
|
| Thu 11th: |
955 *
|
48%
|
fat: 13.36g |
| |
protein: 34.24g |
| |
carbs: 53.72g |
|
-
|
-
|
| Wed 10th: |
618 *
|
31%
|
fat: 31.75g |
| |
protein: 31.48g |
| |
carbs: 54.40g |
|
-
|
-
|
| Tue 9th: |
749 *
|
37%
|
fat: 23.47g |
| |
protein: 67.66g |
| |
carbs: 72.72g |
|
-
|
-
|
| Mon 8th: |
1185 *
|
59%
|
fat: 48.00g |
| |
protein: 32.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Sun 7th: |
785 *
|
39%
|
fat: 27.00g |
| |
protein: 24.50g |
| |
carbs: 103.50g |
|
-
|
-
|
| Sat 6th: |
975 *
|
49%
|
fat: 30.50g |
| |
protein: 28.50g |
| |
carbs: 138.50g |
|
-
|
-
|
| Fri 5th: |
1491 *
|
75%
|
fat: 44.06g |
| |
protein: 24.21g |
| |
carbs: 250.17g |
|
-
|
-
|
| Thu 4th: |
100 *
|
5%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 25.00g |
|
-
|
-
|
