Javachip's Journal, 04 February 2012

157
157.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2012:
1345 kcal Fat: 61.73g | Prot: 43.81g | Carb: 125.69g.   Breakfast: Blueberries, Praline Nut Cluster, Water, Clementines. Lunch: Fresh Garden Salad without Croutons or Dressing, Onion Petals, Hamburger Patty, American Cheese. Dinner: Green giant green beans, Green giant broccoli spears, Eggplant Parmesan Dinner. Snacks/Other: V-Fusion Light Peach Mango, 90 Calorie Brownies - Chocolate Fudge Brownie, Caramel Mocha (Medium), Coffee. more...
1801 kcal Activities & Exercise: Pilates - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Javachip's weight history


Javachip's Recent Activity

Javachip's Own Activity

No recent activity.

Javachip's Buddies

No recent activity.

Weight Watchers Recent Activity

gizetlis recorded a Weigh In at 123.5 lb.
rewood540 recorded a Weigh In at 182.0 lb.
LoniD updated their Exercise Diary.
ictc2 recorded a Weigh In at 242.0 lb.
Betty Nell Boop recorded a Weigh In at 142.5 lb.
Mcneilgina recorded a Weigh In at 224.0 lb.
marisol72 recorded a Weigh In at 167.6 lb.
bellyafterbaby recorded a Journal Entry and a Weigh In at 123.2 lb.