Javachip's Journal, 04 February 2012

157
157.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2012:
1345 kcal Fat: 61.73g | Prot: 43.81g | Carb: 125.69g.   Breakfast: Clementines, Blueberries, Water, Praline Nut Cluster. Lunch: American Cheese, Fresh Garden Salad without Croutons or Dressing, Onion Petals, Hamburger Patty. Dinner: Green giant broccoli spears, Green giant green beans, Eggplant Parmesan Dinner. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Caramel Mocha (Medium), Coffee, V-Fusion Light Peach Mango. more...
1801 kcal Activities & Exercise: Pilates - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Javachip's weight history


Javachip's Recent Activity

Javachip's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

pbogho57 recorded a Journal Entry and a Weight Entry at 168.0 lb.
tapple recorded a Weight Entry at 202.2 lb.
Cpenso recorded a Weight Entry at 146.4 lb.
florencecherry recorded a Journal Entry and a Weight Entry at 191.0 lb.
neetneet recorded a Weight Entry at 179.0 lb.
ddbright recorded a Weight Entry at 196.0 lb.
jk125 recorded a Weight Entry at 263.4 lb.
galoop recorded a Weight Entry at 171.6 lb.