Javachip's Journal, 04 February 2012

157.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2012:
1345 kcal Fat: 61.73g | Prot: 43.81g | Carb: 125.69g.   Breakfast: Blueberries, Water, Praline Nut Cluster, Clementines. Lunch: Onion Petals, Fresh Garden Salad without Croutons or Dressing, American Cheese, Hamburger Patty. Dinner: Green giant green beans, Green giant broccoli spears, Eggplant Parmesan Dinner. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Coffee, Caramel Mocha (Medium), V-Fusion Light Peach Mango. more...
1801 kcal Activities & Exercise: Pilates - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Other Journals for Weight Watchers

Javachip's weight history

Javachip's Recent Activity

Javachip's Own Activity

No recent activity.

Javachip's Buddies

No recent activity.

Weight Watchers Recent Activity

janl62 recorded a Journal Entry and a Weigh In at 143.0 lb.
bamachickinms recorded a Weigh In at 203.0 lb.
godiva13652 recorded a Weigh In at 202.6 lb.
Mamalatina recorded a Weigh In at 153.2 lb.
karbear45 recorded a Weigh In at 204.0 lb.
CJBrown recorded a Weigh In at 204.0 lb.
OneNewWoman2010 recorded a Weigh In at 202.4 lb.
equest-one recorded a Weigh In at 202.6 lb.