koffeebean7's Journal, 04 February 2012

I can almost walk upright today...yay!! Feeling much better; not 100% yet but dull aching pain is better than sharp stabbing, I wanna die pain. Very muscle sore today from yoga and BBL yesterday....but that feels good.

Going food shopping with hubby today, playing some guitar, a little exercise, cleaning, and a yummy dinner tonight. Couldn't ask for a better day!

Back to work tomorrow night...and oh the food. Superbowl party at work. The temptations will abound but will not get the best of me. I am bringing buffalo chicken dip and celery (and some pork rinds). I may need some reinforcements tomorrow night!!!

Diet Calendar Entries for 04 February 2012:
1210 kcal Fat: 81.48g | Prot: 103.10g | Carb: 11.76g.   Breakfast: tomatoe, lawry's baja chipolte, pork tenderloin, sargento's medium cheddar, egg whites, butter. Lunch: real mayonnaise, chicken wing, ken's buffalo. Dinner: haddock, lime juice, olive oil, chipolte in adobo, sour cream, cabbage. more...
2300 kcal Activities & Exercise: Housework - 1 hour, Stretching (yoga) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 50 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

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Glad it's getting better. Have a great Saturday with your husband. Good luck at keeping strong in the face of temptation tomorrow!  
04 Feb 12 by member: just.keep.swimming
Thanks lovie! I will def need to stay on top of my game tomorrow lol! Enjoy the rest of your weekend...I must admit I'm a little jealous that you got some more snow. PA has been warmer than usual with only 2 small snowfalls. Hope you shoveled out today! 
04 Feb 12 by member: koffeebean7

     
 

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