Mistybenner's Journal, 02 May 2017

24 hr water fast went well - much needed for the soul. Vaca booked for the end of June. Going to take the 16 yo on her first flight, hope she will have fun!! Let the cut begin folks! Thanks again for being great buddies!

Diet Calendar Entry for 02 May 2017:
782 kcal Fat: 54.75g | Prot: 27.01g | Carb: 48.34g.   Breakfast: Folgers Columbian Coffee, Water. Dinner: Kroger Fully Cooked Bacon, Jason's Deli Italian Pasta Salad, Giant Eagle Cherry Tomatoes, Tanimura & Antle Romaine Lettuce, Kraft American Cheese Slice, Hellmann's Real Mayonnaise, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Cinnamon, Spectrum Organic Virgin Coconut Oil, Really Raw Honey Raw Honey, Green Foods Organic Matcha Green Tea, Silk Pure Almond Milk - Unsweetened Vanilla. more...

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