Weigh In record (no journal entry) for 02 May 2017
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122.8 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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1204 kcal
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Fat: 45.47g | Prot: 126.91g | Carb: 78.21g.
Breakfast: Coffee with Cream and Sugar, Hometown Buffet Shredded Cheddar Cheese, Scrambled Egg, Bacon. Lunch: Eating Right Peeled Baby-cut Carrots, Cracker Barrel Old Country Store Grilled Chicken Tenderloins. Dinner: Protein Shake. Snacks/Other: Power Crunch Protein Energy Bar - Salted Caramel, Power Crunch Protein Energy Bar - French Vanilla Creme, Dannon Oikos Triple Zero - Strawberry. more...
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losing 0.4 lb a week
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