Weigh In record (no journal entry) for 04 February 2012
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135.8 lb
Lost so far: 8.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2012:
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1060 kcal
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Fat: 52.26g | Prot: 36.15g | Carb: 114.96g.
Breakfast: Cage Free Fresh Hard Cooked Peeled Eggs, Real Mayonnaise, Health Nut Wheat Bread. Lunch: Cage Free Fresh Hard Cooked Peeled Eggs, Health Nut Wheat Bread, Real Mayonnaise. Dinner: Real Mayonnaise, Health Nut Wheat Bread, yogurt cheese. Snacks/Other: Grapes. more...
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losing 14.0 lb a week
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