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Starting 180 shake plan!
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246.7 lb
Lost so far: 8.3 lb.
Still to go: 66.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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130 kcal
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Fat: 2.30g | Prot: 12.28g | Carb: 13.59g.
Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Coffee, Shaklee 180 Shaklee 180 Energizing Smoothee Mix Chocolate. more...
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losing 0.5 lb a week
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