puhpine's Journal, 04 February 2012

did nothing wrong. just a fluc.
207.7 lb Lost so far: 39.2 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2012:
1637 kcal Fat: 50.12g | Prot: 52.83g | Carb: 244.56g.   Lunch: Honeydew Melons, Milk Chocolate Candies, Egg, Xtra Slimm 10+, Whole Wheat Bread, Calorie Light, Plakje Ontbijtkoek Vetarm. Dinner: Boursin Light Cheese, Mushrooms, Spaghetti. Snacks/Other: Peanut M&M's. more...
2591 kcal Activities & Exercise: Roller Blading - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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