Weigh In record (no journal entry) for 01 May 2017
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193.0 lb
Lost so far: 55.0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 May 2017:
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1230 kcal
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Fat: 67.71g | Prot: 87.53g | Carb: 86.29g.
Breakfast: Tapatio Hot Sauce, Queso Fresco, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Decaffeinated Coffee, 2% Fat Milk, Egg, America's Choice Bacon Thick Sliced. Lunch: Cooked Asparagus (from Fresh), America's Choice Bacon Thick Sliced, Mushrooms, Omaha Steaks Gourmet Franks, Onions, Lettuce, Queso Fresco. Dinner: Tapatio Hot Sauce, Calavo Avocado, Cub Foods Ground Beef (93% Lean / 7% Fat), Tomatoes, Jalapeno Peppers, Publix Onions, Lettuce, Queso Fresco, Rosarita Refried Beans, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas. more...
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gaining 0.7 lb a week
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