Keddie's Journal, 01 May 2017

200.4 lb Lost so far: 9.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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3200 kcal

Fat: 133.29g | Prot: 146.11g | Carb: 382.88g.   Breakfast: Quaker Life Cereal - Original, Bananas, Premier Nutrition High Protein Shake - Chocolate. Lunch: Hershey's Special Dark Chocolate, Great Value Large Marshmallows, Nabisco Honey Maid Graham Crackers, Cello Whisps, Kroger Grated Parmesan Cheese, Mushrooms, Ragu Old World Style Traditional Pasta Sauce, Aidells Chicken & Apple Sausage, Zucchini (with Salt, Drained, Cooked, Boiled). Dinner: Cheetos Crunchy Cheetos, Reese's Peanut Butter Cup, Great Value All Natural Sour Cream, Late July Sublime Multigrain Tortilla Chips, Don Lee Farms Organic Veggie Bowl Superfoods. Snacks/Other: Bananas, Jif Creamy Peanut Butter, Kirkland Signature Organic Animal Crackers Vanilla, Jif Creamy Peanut Butter, Bananas, Trail's End Kettle Corn, Kirkland Signature Chocolate Brownie Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...

2692 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...