Weigh In record (no journal entry) for 08 February 2010
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227.4 lb
Lost so far: 4.4 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2010:
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740 kcal
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Fat: 8.68g | Prot: 23.16g | Carb: 141.93g.
Breakfast: oscar meyer snack. Lunch: rice, chicken thigh. Dinner: hot chocolate. more...
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losing 0.9 lb a week
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mamaduke30's weight history
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