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I have no idea why I gained some weight. Perhaps I was dehydrated the other day and hadn't actually lost all that weight I though I lost.
Oh, btw, I didn't only eat 700 calories today. My lunch and dinner wasn't entered in the recipe section yet so I couldn't add it :P
It's pretty frustrating to bounce back up.
The only thing I can think of is that I have a VERY specific diet outline written on my fridge to follow everyday, and I didn't follow it, but I DID stay in my carbs, calories, and protein. My body can't possibly be THAT picky.
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124.0 lb
Lost so far: 3.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2012:
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1022 kcal
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Fat: 67.80g | Prot: 43.41g | Carb: 83.85g.
Breakfast: cinnamon toast crunch. Lunch: Whipping Cream. Dinner: Low Carb Stuffing, Nancy's Salsbury Steak, Mock Garlic Mashed Potatoes. Snacks/Other: bread crumbs, Grated Parmesan & Romano Cheese, Spread made with Yogurt, Cooked Artichoke (from Fresh), strawberry. more...
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gaining 7.0 lb a week
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