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Finished anti biotics. that's probably why I dropped so much weight.
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122.0 lb
Lost so far: 5.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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1242 kcal
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Fat: 51.85g | Prot: 62.62g | Carb: 131.06g.
Breakfast: Poached Egg. Lunch: Egg, Seaweed Salad, Baked or Broiled Scallops. Dinner: Footlong Veggie Delite. Snacks/Other: Fruit 'n Yogurt Parfait. more...
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losing 4.4 lb a week
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