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Diet Calendar Entries for 30 April 2017:
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798 kcal
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Fat: 39.95g | Prot: 54.50g | Carb: 53.95g.
Breakfast: Great Value 100% Lemon Juice, French's No Salt, Great Value Apple Cider Vinegar, Tap Water. Dinner: Cinnamon, Caribbean Joy Coconut Milk, Imperial 28% Vegetable Oil Spread, Great Value Sweet Peas (No Salt Added), Sweet Potato (Without Skin, Cooked, Boiled), Pace Picante Medium Salsa, Pork Chops (Top Loin, Boneless), Equate Daily Fiber (5 Capsules). Snacks/Other: Great Value 100% Lemon Juice, French's No Salt, Great Value Apple Cider Vinegar, Tap Water. more...
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3965 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
30 Apr 17 by member: Keilin_4
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Hey Larry you can't out exercise a bad diet. All the workouts in the world can't help you there.
30 Apr 17 by member: fred4win
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Guess I will be dusting off the treadmill and my eliptical today lol
01 May 17 by member: prallis76
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I'm sick with bronchitis and about to go out to the doctor. I think I have a legitimate excuse today. :)
01 May 17 by member: Gillian622
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Happy I'm starting some workout challenges today lol
01 May 17 by member: Agalaxywithin
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