Weigh In record (no journal entry) for 30 April 2017
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162.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2017:
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400 kcal
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Fat: 24.00g | Prot: 4.00g | Carb: 44.00g.
Breakfast: Duchess Chocolate Donuts. more...
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gaining 3.5 lb a week
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gragggrant's weight history
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