Weigh In record (no journal entry) for 30 April 2017
Diet Calendar Entries for 30 April 2017:
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1495 kcal
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Fat: 42.26g | Prot: 60.44g | Carb: 243.71g.
Breakfast: Chiquita Banana, Kirkland Signature 2% Reduced Fat Milk, Millville Corn Flakes Cereal. Lunch: Corn, Pork Roasts (Top Loin, Boneless), Carrots, Idaho Spuds Potatoes. Dinner: Tomatoes, Trident Seafoods Ultimate Fish Sticks, Fresh Gourmet Butter & Garlic Premium Croutons, Marketside Chipotle Ranch Dip, Broccoli, Lettuce, Alouette Gorgonzola Crumbled Cheese. Snacks/Other: Mangos, Tangerine, Great Value Raisins. more...
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3268 kcal
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Activities & Exercise:
Elliptical - 10 minutes, Weight Training (moderate) - 20 minutes, Rowing - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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