Weigh In record (no journal entry) for 30 April 2017
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121.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2017:
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598 kcal
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Fat: 14.62g | Prot: 25.30g | Carb: 91.90g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Coffee with Milk, Strawberries. Lunch: Miller's Cheese Italian Pizza Cheese - A Blend of Mozzarella, Muenster and Parmesan Cheese, 365 Organic Marinara Sauce, Ziti. Snacks/Other: Nabisco Premium Saltine Crackers Original. more...
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gaining 1.4 lb a week
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rd12345's weight history
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