sarahr8666's Journal, 03 February 2012

Weigh In record (no journal entry) for 03 February 2012
135.3 lb Lost so far: 5.3 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2012:
1446 kcal Fat: 37.45g | Prot: 56.04g | Carb: 140.85g.   Breakfast: coffee, blue diamond vanilla almond milk, Whole Hearts. Lunch: freebirds spinach burrito. Snacks/Other: lindor balls, laughing cow cheese wedge, merlot wine. more...
losing 6.2 lb a week

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