Weigh In record (no journal entry) for 29 April 2017
|
233.3 lb
Lost so far: 0 lb.
Still to go: 53.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2017:
|
1696 kcal
|
Fat: 72.27g | Prot: 110.08g | Carb: 157.56g.
Breakfast: Grapes, Better Oats Oat Fit - Apples & Cinnamon, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Detour Smart Gluten Free Oatmeal Bar - Apple Cinnamon, DiGiorno Shaved Parmesan Cheese, New York Texas Toast Seasoned Croutons, Litehouse Foods Caesar Caesar Dressing & Dip, Costco Rotisserie Chicken, Great Value Romaine Lettuce. Dinner: Cheddar Cheese, Broccoli, Brown Rice, Pork Chops (Top Loin, Boneless). Snacks/Other: Frigo Natural String Cheese Part Skim, Stauffer's Chocolate Animal Crackers, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Jell-O Sugar Free Cinnamon Rice Pudding. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dgood7's weight history
|