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ate poorly
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146.3 lb
Lost so far: 0 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2017:
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2244 kcal
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Fat: 92.63g | Prot: 104.39g | Carb: 255.38g.
Breakfast: Cuties Mandarin Orange, Nancy's Quiche Florentine, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee, Welsh Farms Half & Half. Lunch: Papa John's 14" Original Crust Pizza - Tuscan Six Cheese, Crystal Light Lemonade Drink Mix. Dinner: Papa John's 14" Original Crust Pizza - Tuscan Six Cheese, Fresh Gourmet Sliced Almonds Toasted, Baked Potato (Peel Eaten, Fat Added in Cooking), Green String Beans, Kroger Ground Sirloin, A.1. Steak Sauces And Marinades A1 Steak Sauce, Strawberries, Dole Spring Mix Salad, Cucumber (with Peel), Kraft Lite Raspberry Vinaigrette Dressing. more...
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2756 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 30 minutes, Housework - 3 hours, Yoga - 20 minutes, Sitting - 6 hours, Sleeping - 6 hours and 10 minutes, Standing - 7 hours. more...
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losing 0.4 lb a week
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