sunnykate's Journal, 27 April 2017

Weigh In record (no journal entry) for 27 April 2017
129.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed poorly.

Diet Calendar Entries for 27 April 2017:
1968 kcal Fat: 70.32g | Prot: 55.53g | Carb: 174.75g.   Breakfast: Coca-Cola Diet Coke (Can), Kind Plus Peanut Butter Dark Chocolate + Protein. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coca-Cola Diet Coke (Can), Shrimp spaghetti. Dinner: Sauvignon Blanc Wine, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Trader Joe's Roasted Garlic Hummus Dip, Trader Joe's Mixed Greens Salad with Cranberries, Blue Cheese & Pecans (without Dressing). more...
1434 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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