MrsJones's Journal, 28 April 2017

Hopping back into a healthy lifestyle, which I've been working out at the gym, but I miss my Zumba classes and I need to pickup a book camp type class. Going to log my food so I can watch my carbs, 🙄 they are the devil I swear! But hopefully by next month making the small changes will result in a big difference.

Diet Calendar Entry for 28 April 2017:
1319 kcal Fat: 82.06g | Prot: 60.43g | Carb: 53.14g.   Breakfast: Valentina Hot Sauce, Kraft 3 Cheese Mexicana Shredded Cheese, Wellshire Farms Smoked Andouille Sausage, Scrambled Egg, Peter Pan Creamy Peanut Butter, Granny Smith Apples. Lunch: Nachos with Chicken or Turkey and Cheese, Cheddar's Grilled Chicken Pecan Salad. Snacks/Other: Dentyne Ice Sugarless Gum, Sutter Home Pinot Grigio. more...

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